Morning Spin

Unless you ride your bike year-round, the first sessions are about your legs, about the saddle, and perhaps about your hands. This part’s always painful, and that pain’s the reason many folks never get serious about bicycling. I’ve done this enough to know I’ll get past it; in a week or so I’ll find my comfort zone and start devising ways to train my heart and lungs. Those are more satisfying pains, and I’m looking forward to them.

Continue reading